Counselling & Behaviour Services
A Mental Health Clinic in Toronto
“I’ve watched families go from chaos to calm after working with Counselling and Behaviour Services. Their focus on skill-building and psycho-education gives patients tools—not just talk.”
At Counselling & Behaviour Services psychotherapy clinic in Toronto, we offer inclusive, accessible psychotherapy for everyone, including those with autism, ADHD, physical, developmental, and learning disabilities—as well as complex or co-occurring diagnoses.
Our services are carefully tailored to support each individual’s journey and goals. We believe therapy should be as unique as you.
Support that meets you where you are
OUR APPROACH
At Counselling & Behaviour, we offer evidence-based methods designed to treat symptoms of anxiety, depression, and emotional dysregulation. We specialize in the intersection of psychotherapy and disability, customizing our approach to support individuals across a broad spectrum of needs—including neurodivergent individuals with limited communication, cognitive, and sensory challenges.
OUR
SERVICES
ADHD Treatment
Helping individuals manage focus, impulsivity and daily routines with customized strategies and support.
Autism Support
Offering individualized care to help f people with Autism Spectrum Disorder (ASD), and their families, thrive socially, emotionally and behaviourally.
Depression Treatment
Supporting recovery from low mood, feelings of hopelessness and fatigue with compassionate, personalized care.
Emotional Regulation
Teaching skills to understand, manage and express emotions in healthy and effective ways.
Parental Coaching
Equipping parents with tools to support their child’s emotional and developmental needs.
Couples and Family Counselling
Strengthening romantic and family relationships through communication, understanding and shared growth.
Anxiety Treatment
Providing tools and methods to reduce worry, panic and stress for a calmer, more confident path through life.
Learning Disability Support
Empowering children and adults with tailored strategies to overcome cognitive and academic challenges .
Meet Our Team
“When I have students struggling with emotional regulation or disruptive behaviour in class, I recommend this team. Their positive behaviour support planning doesn’t just stay theoretical, they help families apply strategies at home and even liaise with schools when needed. The progress we’ve seen in some students is measurable, fewer classroom incidents and more self-confidence.”
FAQ
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We provide psychotherapy and counselling services for children, teens, and adults, including those with autism (ASD), ADHD, learning disabilities, and complex mental health needs. We offer virtual sessions or in-person treatment at our clinic in Toronto.
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Our practice began with a clear mission: to close the gap in mental health care for people in Toronto who are often overlooked by mainstream services. Since then, we’ve expanded our offerings and grown into a trusted mental health clinic for clients across Toronto and surrounding areas, including referred patients from hospitals and community programs. Our clinic offers evidence-based, customized therapy that respects neurodiversity and adapts to each client’s communication style, processing needs, and life circumstances. We focus on accessible practices and lasting results.
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We provide accessible, evidence-based psychotherapy for individuals, families, and groups, behaviour consultation, DBT-informed workshops, and support for ADHD, anxiety, autism, and emotional regulation, at our Toronto psychotherapy clinic. We also specialize in adapting therapy to meet the needs of neurodivergent individuals and those who face barriers to traditional mental health services, including clients with limited verbal communication or sensory and cognitive challenges.
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Schedule a free 15-minute consultation to connect with a licensed therapist who will help you determine if our services are a fit for your needs. We offer virtual or in-person sessions at our centrally located Toronto psychotherapy clinic, near Lawrence subway station.
BOOK AN APPOINTMENT
We encourage new clients to schedule a free 15-minute consultation as the first step of your mental health journey.
Free Consultation
15 mins
New clients: Connect with a licensed therapist to discuss your needs and be matched with one of our skilled psychotherapists.
Psychotherapy Session
50 mins
Existing clients: Book a session with your therapist to further your treatment journey.
Therapeutic Insights:
Where Clinical Expertise Meets Everyday Support
Therapy, Unique as You
BOOK A FREE 15-MINUTE CONSULTATION TO GET STARTED
