Therapy, unique as you
At Counselling & Behaviour Services in Toronto, we provide accessible and inclusive psychotherapy for all, including individuals with ASD, ADHD, disabilities, and complex diagnoses.
Specialized Services
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Behaviour Consultation
We can provide additional tools and resources to individuals, parents and families, to enhance and support treatment goals. Learn more>
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Psychotherapy
Individual, couple, or family talk therapy, conducted in-person or online.
You’ll be matched to one of our skilled therapists, ensuring customized care to suit your needs.
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Workshops
DBT-informed mental health workshops aligned to your goals as an employer, caregiver, educator or parent. Learn more>
Our Approach
We provide evidence-based treatments to reduce the symptoms of anxiety, depression, and emotional dysregulation.
We specialize in adapting treatments to support individuals across a large spectrum of needs, including those with limited communication, and cognitive and sensory challenges.
Clients often come to us frustrated, unable to find adequate services in their communities. Others are referred after completing an in- or out-patient treatment program at their local hospital. Our approach focuses on teaching and reinforcing coping skills as our clients confront the challenges of daily life.
You’ve likely already tried seeking help but couldn’t find suitable services or support. If this sounds like you, please contact us to discuss our accessible approach to psychotherapy.
Relax in Comfort
All in-person appointments take place in the comfort of our private office space, with complimentary refreshments and individualized care.To ensure the health and safety of our clients attending in-person sessions, the following protocols are in place:HEPA filter is used in office.Option to hold sessions in the private garden in warm weather.If you are feeling unwell we ask you to switch in-person appointments to zoom.
