Get the care you need and deserve
We believe in personalized treatment
Counselling & Behaviour Services proudly provides accessible psychotherapy for everyone, including those with autism, disability (learning, developmental & physical), ADHD, and complex diagnoses.
We provide evidence-based treatments to reduce the symptoms of anxiety, depression, and emotional dysregulation and specialize in adapting treatments to support individuals across a large spectrum, including those with limited communication, and cognitive and sensory challenges.
A different approach
Clients often come to us frustrated, and unable to find adequate services in the community. Others are referred after completing an in- or outpatient treatment program at their local hospital. Our approach focuses on teaching and reinforcing coping skills as our clients confront the challenges of everyday life.
It’s important to find a therapist who can serve your individual needs, and finding a professional that understands disability and complex diagnoses can be challenging. You have likely already tried seeking help but could not find suitable services or support. If this sounds like you, please contact us to discuss our accessible approach to psychotherapy.
Our Services
Psychotherapy
Counselling & Behaviour Services proudly provides accessible and inclusive psychotherapy services for those in crisis or looking to better themselves and overcome challenges.
Areas of expertise include:
Anxiety, depression, emotional regulation, stress, family conflict, parenting strategies, learning disabilities, ADHD, autism spectrum disorder (ASD), and developmental disability.
Approaches to Psychotherapy:
Dialectical Behaviour Informed Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Behavioural Consulting
In addition to individual therapy sessions, we offer support and tools for our clients, so they may enhance their progress between meetings.
Therapeutic areas include:
Parental Coaching
Behaviour management strategy
Skill building
Observations
Group consultation
Workshops
We offer customizable DBT-informed skills workshops for office employees, care facilities, summer camps, child-care organizations and parent groups.
Our workshops apply evidence-based therapeutic techniques, to teach employees, educators, parents or youth/young adults, DBT skills.
The workshops consist of 4 interactive sessions.
Topics include:
Mindfulness
Overwhelming feelings
Emotional regulation
Communication and maintaining relationships