Ontario Autism Program (OAP) Counselling & Mental Health Services in Toronto
Psychotherapy that fits within OAP funding
At Counselling & Behaviour Services, we offer neurodiversity-affirming psychotherapy tailored to the unique needs of children, teens, and adults with Autism Spectrum Disorder (ASD). We understand that autism is not a deficit, but a different way of experiencing the world—and our approach reflects that.
Many of the individuals we work with are capable, intelligent, and doing well on paper, but outside structured environments, things start to break down.
We specialize in helping autistic individuals who are:
Struggling with anxiety, burnout, or emotional overwhelm
Finding social relationships difficult to navigate
Stuck during transitions into school, work, or independence
Feeling capable, but not moving forward
We support autistic people who are dealing with real-life challenges that don’t resolve on their own.
This includes:
Emotional regulation and anxiety
Social overwhelm and relationship difficulties
Rigid thinking and difficulty adapting to change
Transitions across school, work, and home life
For individuals who haven’t connected with traditional therapy, we offer a flexible, respectful approach where masking isn’t expected and authenticity is encouraged.
We don’t stop at insight, we focus on practical strategies carry over into everyday life.
Where Most People Get Stuck
Most supports are built around structures like school, day programs and community systems. When those fall away as people age, they are expected to just figure things out. We know firsthand that ideology rarely works in real life.
We regularly see individuals who:
Excel academically but struggle socially
Want independence but don’t know how to get there
Feel isolated despite strong abilities
This isn’t a lack of potential, it’s a lack of coordinated, real-world support.
Autism Support That Meets You Where You Are
Our support is not one-size-fits-all
We work across the lifespan, with a strong focus on helping individuals function in real-world environments, not just within sessions.
We tailor care based on:
Communication style
Sensory needs
Life stage and goals
The focus is always the same: meaningful progress that holds outside the therapy room.
Psychotherapy
We provide autism-informed psychotherapy focused on real-life challenges, including anxiety, burnout, identity, relationships, and major life transitions.
Our approach:
Adapts to sensory and communication needs
Removes pressure to mask or perform
Connects therapy directly to real-world situations
The goal is not just understanding, it’s change that actually carries over.
Behaviour Consultation
We support individuals in navigating everyday challenges with practical, respectful strategies.
This includes:
Managing routines and transitions
Reducing stress and overwhelm
Building independence in daily life
We focus on what works in the person’s actual environment, not just in theory.
Book a free 15-minute consultation
Why Choose Counselling & Behaviour
Real-World Focus
We prioritize progress outside the therapy room, not just insight within it.
Specialized in Complex Presentations
We work with individuals who don’t fit neatly into traditional services and need more tailored, integrated support
Lifespan Support
We work with children, teens, and adults, especially during critical transition points.
Non-Passive Neurodiversity-Affirming
We respect individuality while still actively helping people move forward.
Frequently Asked Questions
Do you provide autism diagnoses or formal assessments?
No. We do not offer diagnostic services or formal autism assessments. However, we support individuals to navigate resources and access supports if they wish to be formally assessed.
Can you help my child with ASD navigate school challenges?
Yes. We provide individualized support, caregiver coaching, and strategies for collaborating with educators.
Do you work with adults with ASD?
Absolutely. We support many adults with ASD, who are seeking tools for stress management, burnout, relationships, or simply understanding themselves better.
How are sessions tailored to individuals with ASD?
Our approach is tailored to each individual's unique needs. We adapt our approach to fit sensory, communication, and cognitive preferences using visuals, clear language, routine, and flexibility as needed.
Are virtual sessions available for autism support in Toronto?
Yes. We offer virtual sessions across Toronto and Ontario through secure, accessible platforms.
BOOK A SESSION TODAY
New Clients
Free 15-minute Consultation:
Existing Clients
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